{"id":2690,"date":"2021-08-18T14:42:56","date_gmt":"2021-08-18T14:42:56","guid":{"rendered":"https:\/\/stg.lareau.ca\/en\/?p=2690"},"modified":"2021-08-18T14:46:33","modified_gmt":"2021-08-18T14:46:33","slug":"6-tips-for-a-simpler-eco-friendly-return-to-school","status":"publish","type":"post","link":"https:\/\/lareau.ca\/en\/article\/6-tips-for-a-simpler-eco-friendly-return-to-school\/","title":{"rendered":"6 Tips for a Simpler, Eco-Friendly Return to School"},"content":{"rendered":"<p>The new school year is just around the corner! This year, why not make it simpler and greener? Here are our top tips!<\/p>\n<p>We are fast approaching that fateful day that tends to send shivers down parents\u2019 spines: the first day of school! September not only goes hand in hand with back to school, but also back to an endless list of school supplies, to routine, to lunches, etc.: in short, the infamous back-to-school headache.<\/p>\n<p>This year, we figured we\u2019d make the most of it by sharing our top tips to save you time and money (and prevent cold sweats!), with a focus on sustainable and eco-friendly options.<\/p>\n<h3><span style=\"font-size: 14pt\">School supplies<\/span><\/h3>\n<p>At the end of the school year, we often rush to hide backpacks out of sight and out of mind. Go dig them out: it\u2019s time to organize activities with your kids!<\/p>\n<p><strong>Tip 1<\/strong>: Create your own big-box store by spreading previous years\u2019 school supplies in good condition throughout a room in your home. Give your kids a school supply list and a basket to do their shopping. This way, they can have fun while practising their reading, numbers and colours. It&#8217;s the perfect rainy-day activity!<\/p>\n<p><strong>Tip 2<\/strong>: Let your kids\u2019 creativity run wild by letting them decorate their school supplies. Provide stickers, pencils and coloured paper so they can spruce up their favourite items. This is an excellent way to breathe new life into a backpack that has been through the wringer.<\/p>\n<h3><span style=\"font-size: 14pt\">Getting to school<\/span><\/h3>\n<p>Back to school also means back to a morning routine: waking up to an alarm clock, grabbing a quick breakfast and dashing off to school. Why not rise and shine 10 minutes earlier and ditch the car for your school run?<\/p>\n<p><strong>Tip 3<\/strong>: Hop on your bikes and throw on your most comfortable shoes: this morning, let\u2019s get some physical activity and leave the car at home. This brief time spent outdoors helps kids and parents start their day off on the right foot and is sure to be a popular choice!<\/p>\n<p><strong>Tip 4<\/strong>: Start a <a href=\"https:\/\/www.trottibus.ca\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">trottibus<\/a>. The Canadian Cancer Society\u2019s walking school bus initiative allows elementary school children to walk to school together, accompanied by parents or volunteers. Not only does it ensure you get your daily physical activity, it also promotes a greener neighbourhood and boosts your kids\u2019 concentration in class.<\/p>\n<h3><span style=\"font-size: 14pt\">Lunchbox<\/span><\/h3>\n<p>The battle of the lunchbox may be an inescapable back-to-school tradition, but lunches are more fun for kids when they\u2019re eco-friendly and colourful, and simpler for parents when everything is planned out.<\/p>\n<p><strong>Tip 5<\/strong>: Set aside one or two mornings each month for meal prep. Double or triple the recipes and freeze them to enjoy healthy, affordable and unpackaged snack and meal options throughout the month. Here are some of our favourite freezer-friendly recipes:<\/p>\n<p>&#8211; <a href=\"https:\/\/madamelabriski.com\/en\/recettes\/energy-cookies\/la-mognon-dourson\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Teddy Bear Mitt &#8211; Molasses energy cookies &#8211; Madame Labriski<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.thebuddhistchef.com\/recipe\/energy-bites\/\" target=\"_blank\" rel=\"noopener noreferrer\">Energy Bites \u2014 The Buddhist chef<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.eggs.ca\/recipes\/mini-ham-and-cheddar-frittatas\" target=\"_blank\" rel=\"noopener noreferrer\">Mini Ham &amp; Cheddar Frittatas | eggs.ca<\/a><br \/>\n&#8211; <a href=\"https:\/\/dairyfarmersofcanada.ca\/en\/canadian-goodness\/recipes\/mini-meat-loaves\" target=\"_blank\" rel=\"noopener noreferrer\">Mini Meat Loaves | Dairy Farmers of Canada\u00a0<\/a><\/p>\n<p><strong>Tip 6<\/strong>: Although you already know what steps to take to reduce waste, you may still need to buy premade foods. Here are our go-to tips to keep in mind while grocery shopping:<\/p>\n<ul>\n<li>Avoid overpackaged foods and meals.<\/li>\n<li>Choose local, seasonal fruits and vegetables with the help of this <a href=\"https:\/\/www.equiterre.org\/sites\/fichiers\/divers\/quebec_seasonal_produce_calendar.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">calendar<\/a>.<\/li>\n<li>Support specialty food stores, butchers and fish shops in your area.<\/li>\n<\/ul>\n<p>At the end of the day, the key to a successful, simple and eco-friendly return to school is organization. Draw up a game plan and budget to reduce stress and guilt. When it comes to your wallet and the planet, every little bit counts.<\/p>\n<p>The Lareau team wishes you a great start to the school year!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The new school year is just around the corner! This year, why not make it simpler and greener? Here are our top tips! We are fast approaching that fateful day that tends to send shivers down parents\u2019 spines: the first day of school! September not only goes hand in hand with back to school, but [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":2695,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[535],"tags":[],"class_list":["post-2690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal"],"acf":[],"_links":{"self":[{"href":"https:\/\/lareau.ca\/en\/wp-json\/wp\/v2\/posts\/2690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lareau.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lareau.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lareau.ca\/en\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/lareau.ca\/en\/wp-json\/wp\/v2\/comments?post=2690"}],"version-history":[{"count":0,"href":"https:\/\/lareau.ca\/en\/wp-json\/wp\/v2\/posts\/2690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lareau.ca\/en\/wp-json\/wp\/v2\/media\/2695"}],"wp:attachment":[{"href":"https:\/\/lareau.ca\/en\/wp-json\/wp\/v2\/media?parent=2690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lareau.ca\/en\/wp-json\/wp\/v2\/categories?post=2690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lareau.ca\/en\/wp-json\/wp\/v2\/tags?post=2690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}